Tuesday, February 16, 2010
All of us were there at 4:30 this morning. today we worked out with the trainer, Vince. He was awesome and kicked our "rear-ends"!!! It was amazing how each exercise could be geared to each one's fitness ability. Vince is always able to push us just a little bit more than before. This afternoon, we will be attending a spin class. Come and join the fun, get moving!!!