Tuesday, February 16, 2010

All of us were there at 4:30 this morning. today we worked out with the trainer, Vince. He was awesome and kicked our "rear-ends"!!! It was amazing how each exercise could be geared to each one's fitness ability. Vince is always able to push us just a little bit more than before. This afternoon, we will be attending a spin class. Come and join the fun, get moving!!!

1 comment:

  1. Oooh, I have always wanted to do a spin class! I just might have to come and join you sometime! Glad to hear you are having fun!